Crystal Diaries

Crystal's for those hard days

February 15, 2021

Using Healing Crystals For Anxiety, Stress & Low Energy Moods

In a world of full of chaos and unpredictable change, now more than ever we need to make sure we are making choices that nurture our body, mind and soul. Anxiety, stress & depression are not fun at all but if what crystals can help change it for you?

Crystals are not only beautiful to look & have around, but they have so many magical properties that can help alleviate stress, anxiety and depression. Here are some of our favourite crystals for creating peace, clarity and lightness.

Those heavy days...

We have all had those days where we feel like everything is just horrible and what is the point of anything right? It's like a cloud is over us and we just feel this heaviness that isn't really who we be. Crystals are amazing for inviting us to a space where we change our energy with so much ease & all we have to do is wear them or carry them in our pocket and they can shift our energy & head space when we recieve from them. When your mind feels heavy, cloudy and dirty we can turn to Fluorite & or Selenite for easing the mind chatter and creating calm. Selenite clears negative energy away and brings calming, higher vibrational energy into ones being. Put some by your bed or under your pillow and sleep your best nights sleep in a while. Fluorite also has a protective and stabilizing energy and is great for neutralizing stress. Also known as the ‘genius stone’, it helps mental concentration and confidence. Keep a fluorite generator or cluster by your computer at your work or home office.

Uplifting and Mood Lightening

Send the blues away with the blue hues of Lapis Lazuli and Larimar.

Larimar, with its deep oceanic colours, is very cleansing on the mind and energetic bodies. It's a personal favourite over at A Crystal Affair, as it has such a calming and soothing energy. It helps dissipate anger & irritability. It's one of the most powerful crystals for dissipating anxiety, stress and panic attacks. It radiates healing energy, ancient wisdom, peace and clarity. Wearing Larimar brings a lot of joy and seems uplift the crappiest of days for me. It's one of those magical crystals that should be in crystal collection.

Lapis Lazuli has celestial blue hues, often with golden flecks. It has been sought after by many throughout history, believed to hold the essence of gods and deities. A universal symbol of both wisdom and truth, lapis connects you with your own power and inner calm. This healing crystal seems to uplift the heaviest depression and just bring a smile to your face. Lapis is also a very psychic stone which brings a protective energy to it so we don't have to deal with other people's shit too.

Wear either of these as a pendant and keep the peace with you all day.

Protective and Energy Changing

Crystals are piezoelectrical meaning they emit an electrical energy upon touch which when they are brought into contact with our skin, they are able to work a lot greater on us. If you strike two pieces of quartz together in a dark room you will see a spark of energy physically. They have piezoelectrical properties, meaning they produce a rhythmic high-frequency vibration when hooked up to an electronic source (us being that electronic source of energy). This is why crystals were used to make oscillators in watches, radios and pressure gauges. Worn against your skin in contact with your body’s conductive energy, crystals create a vibration that can change and heal your body.

Smoky quartz is a very comforting & calming crystal that we highly recommended to work with if you suffer from mental strain, stress or are empathic. It is one of the most dynamic healing crystals available that is amazing for elevating moods, relieving depression, overcoming negative emotions and removing emotional blockages. Its also known to relieve tension, stress, fear, sorrow, grief, anxiety, or panic attacks, jealousy, anger and other negative emotions by transforming them into positive energies.

For grounding and protection against other peoples negative energies and emotions, black tourmaline will be your best mate. It can transform dense energy to a lighter vibration and repel any energies thrown at you.

The main thing when working with healing crystals for anxiety, stress or depression is ask the crystal to contribute to you whatever it can. Why ask the crystal instead of programming it with your intention? Crystals have their own consciousness and knowledge and maybe able to contribute some energies other than just whatever you want to program them for.

Just remember that the heaviness and negative thoughts aren't who you truly be! You are an infinite being and anything that is heavy is just not you!

List of crystals for anxiety & panic attacks