Red Jasper Heart — Grounded Fire

Red Jasper has a very powerful, fiery energy of its own. Corresponding to the base chakra, it roots you back into the earth while stimulating your own energy and protecting you against misfortune. It helps you assert your personal boundaries, yet brings peaceful, calming energies at the same time — fire and steadiness held together.

Traditionally, Red Jasper brings protection, prevents illness, and aids rebirth and new ideas — perfect when you're ready to begin again. It encourages nurturing energies and behaviours, and traditionally increases supportive, nurturing energies during times of illness to aid the healing process. Traditionally, it also assists energetically sluggish digestion and increases your digestive fire.

Red Jasper helps you remember your dreams — place it under your pillow — and assists shamanic journeying and astral travel when used in meditation. It also dissipates electromagnetic pollution.

Sit with your feet flat on the ground and hold your Red Jasper heart in both hands in your lap. Breathe slowly and imagine roots growing from your body deep into the earth, and a steady red warmth rising back up through you. Feel your boundaries become strong and clear. When you're ready, speak your affirmation aloud or in your mind:

"I am grounded, protected and ready to begin again."

• Powerful, fiery energy that stimulates your own energy
• Connects with the base chakra to ground you
• Protects against misfortune and helps you assert your boundaries
• Aids rebirth, new ideas and dream recall
• Brings peaceful, calming and nurturing energies
• Supports shamanic journeying and astral travel in meditation

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