Lithium Quartz Tumbled Stone — Soft Calm

Lithium Quartz is known to be a natural anti-depressant that can soothe and balance your body, mind and heart. It calms frayed nerves and helps alleviate stress by encouraging you to be totally present — a soft place to land when tension has been building.

It helps you release negative attachments and supports you through emotional openness. In meditation, Lithium Quartz facilitates deeper states for healing and emotional peace, strengthening your connection to your higher self. As a supportive heart-healing crystal, it also brings harmony to your relationships.

Lithium Quartz helps you release your expectations and surrender to the Divine Plan — allowing it to manifest in physical form as if by magic.

Hold your Lithium Quartz in your palm and let your shoulders drop. Breathe in slowly for four counts and out for six, letting each exhale release a little more tension and expectation. Feel yourself arrive fully in this moment. When you're ready, speak your affirmation aloud or in your mind:

"I am calm, I am present, and I surrender to the Divine Plan."

• Soothes and balances body, mind and heart
• Calms frayed nerves and helps you stay present
• Helps release negative attachments
• Deepens meditation and connection to your higher self
• A heart-healing crystal that brings harmony to relationships
• Helps you release expectations and surrender

Intuitively chosen for your vibration.