Howlite Heart Pendant — Patience & Peace

Traditionally, Howlite is extremely calming. Its gentle, soothing energy helps reduce anxiety, stress and anger, and slows an overactive mind — so use it in meditation, or place it under your pillow as an antidote to insomnia and for deep, restful sleep.

Howlite teaches patience, helping reduce anger and rage — absorbing your own or that coming at you. Keep it around argumentative or highly strung people to help disperse negativity and calm them. It allows calm, reasoned communication to take place, helps you overcome criticalness and selfishness, and strengthens your positive traits. It calms turbulent emotions, especially those from unresolved past-life issues, releasing the strings that tie old emotions to the present.

Howlite links into the spirit, opening attunement and preparing your mind to receive wisdom — wonderful for past-life work and energy attunements as it attunes you to higher spiritual energies and consciousness. It also helps formulate your ambitions, both spiritual and material, and aids in achieving them, while strengthening memory and stimulating your desire for knowledge.

Traditionally, it may also aid in balancing calcium levels within the body, teeth, bones and soft tissue.

Hold your Howlite heart in both hands and close your eyes. Breathe in slowly, and as you exhale, let frustration and racing thoughts soften and drift away. Feel your mind growing quiet and patient.

"I am calm. I am patient. I breathe and let peace in."

• Traditionally calming — slows an overactive mind for deep, restful sleep
• Teaches patience and helps reduce anger, stress and anxiety
• Supports calm, reasoned communication
• Disperses negativity around highly strung people
• Opens you to higher spiritual energies and wisdom
• Strengthens memory and the desire for knowledge

Intuitively chosen for your vibration.